BP: Last set Day 3 (?)

Hmmm...nothing new to report except that I didnt get the palpitations when 3 days after getting better from the flu.

But, my eating habits are way off.. I am now scared to get off the BPs..

I hope I can normalize that again in the coming days..

:-?

BP: Third Set

RUNDOWN:

Weight loss

All over!!! literally!! Im 3 sizes down, no exercise at all! Just lesser food intake, but no starving or deprivation..I dont want that!!

Side effects (FOR ME OK?)

For the first 2 weeks: a little palpitation, difficulty sleeping, hmmmm...wat else.? After that 2 wks, nothing.. oh! bad breath?? ewwww... well since I dont eat so much maybe? So I make sure to brush my teeth, gargle and drink fruit juices and lots of water..

Advises

DO NOT TAKE BP when you just got back from fever/flu or any sickness. In my case I had a terrible palpitation session, I felt like my eyes are going to pop out of their sockets..It lasted two hours!! Breathing hard while working..

DO COUNT THE HOURS until the orange pill take effect on you. You dont want unecessary/embarrassing trips to the bathroom..

ITS OK if you missed a pill in the set BUT MAKE SURE IT DOES NOT HAPPEN TOO OFTEN! or else the effects might be different.

ITS OK TO TAKE medicines but GIVE IT a 2 HR GAP (as per my reseller)-- so far I have taken a pain reliever, asthma meds, paracetamol, and an antibiotic (when I had a sore throat).

PLEASE EAT!! dont let the curbed appetite stop u from eating even a little. ITS NOT GOOD TO SKIP MEALS! it will destroy your metabolism (so Ive heard) so try to eat a pieace of fruit even if you are not hungry.

MIND SET. As for what Ive heard, taking the BP might cause you to feel some depression or anxiety or sadness. And I think I felt it sometimes. So try mind setting. Focus your mind into the good things.

What else? hmmm..

On to my 3rd set now.. I want to get down to size 6!!! phew!!

mwah!

You give me feeevahhh...

Err right... hahah was thinking of Beyonce singing this one...

I had fever for the past 3 days, and these damn medicines dont work (in this country!!!) and I want my biogesic and bioflu (ooops dropped a brand there didnt i?). On the 1st day of my fever chuchu i didnt take the BPs. yesterday I was feeling quite fine but still with a slight fever, I took the BPs and went to work..

WRONG IDEA!!

by lunch time I was palpitating so much that I couldnt breathe.. after 2 hrs...it went down and i was fine again...

took the green pills and the evening set 2 hrs after.

Then today, I still have fever and didnt take the BPs. I hope tomorrow I'll be fine.. I cant miss work and my language classes.. But I will not take the BPs yet tomorrow, maybe after I have fully recovered.

ADVISE: DONT TAKE BP AFTER A FLU OR FEVER. U might get some heavy palpitations if you havent fully recovered yet..I'll write about it again once I start my 3rd set maybe in 2 days.

I should have fully recovered by then...

Still slimmer though and Im lovin it!! hahahaha.. i just have to find some way to make these damn arms thinner!!! I mean, it had gotten thinner but still.. I want it a little more thinner than the rest of me..... if only i could afford the smart lipo :((

hayyy..life..aint it a bitch??? cant have it all now can i??? phewft!!!

Two Months Later

And that would be tomorrow...

Im three sizes down. WITHOUT EXERCISE AT ALL!!

I havent actually checked again, maybe tomorrow.

Im so busy at work, so stressed but as for the BPs no really alarming effects whatsoever.. I can sleep normally now.

There are days when I miss taking the green pills but its ok. I just get on with it the next day. Also on weekends I dont take it. I totally hmm how do I say this.. indulge.. meaning just eat whatever I want or dont eat if I dont feel like it. Then on the first working day, Im back to the BP

I have one more set left.. Im thinking of taking it every other day, although I would like to lose some more...

stomach is flatter, arms smaller, face less rounder, well over all fat loss..

after the 3rd set, Ill stop for a month and go back at it again maybe for another 3 months.. errr.. but I think that would be too much? If I do take again do I have to go to the next level of BP strength..

hmm let me ask my supplier after the third month...