Now I have a problem and I am not really sure if its because of the BP.
I take the pills as indicated and my appetite has really gone down but I try to eat the regular food. I sometimes eat what I call "My balanced diet" which is a mix of eating healthy and unhealthy food for a day heheheheh so there goes your so called "balance". I dont want to be too strict on my food intake. What is life without gooood food?!?! Like yesterday, I ate my cereal in the morning, then tuna salad for lunch and at night, I went to TGIFridays with a friend and shared with her twisted taters and a half portion of shrimp pasta. But I ate so little!! and yet I got a good fix of my fave twisted taters!!! yum yum!!. I believe people who eat delicious (whether healthy or unhealthy) are happy people :P
Ok enough about justifying my distorted definition of a balanced diet :)
The problem im having now is I cant sleep!! not that I cant sleep when I go to bed, but when I sleep, it doesnt last long!!! When I lay down at night I get to sleep straight away which is very good and I get 3-4 hrs of uninterrupted, dreamless and deep sleep. But for some unknwon reason, I wake up and then the problem starts, I cant get my sleep back. I am wide awake at 2am, even if I close my eyes and will them not to open, my mind still drifts away.
It is so irritating!! Couldnt that deep sleep last until 5am at least?!?!
Now as I try to get my sleep back, I keep getting up til the last minute. I havent been exercising, but oh, yeah, my period came. I havent been cooking my meals, I've been eating cereal with milk in the office and then try to order some food for lunch, then almost nothing for dinner, nothing looks so appetizing.
This is not good.
However, I already had this problem somehow, waking up in the middle of the night. It had been so bad before that I really cant get straight sleep for more than a month and I decided to go to the doctor. She recommended melatonin 30 mins before sleeping and I think it got better. I never got to finish those melatonins.
Even before I took BP, I wake up in the middle of my sleep mostly because of thirst (I told you, I love water!!), but I can sleep back right off most of the time. Now, I want to cry praying to God "Please God make me sleep, just for 1 more hour puhhhleaaassseeee!!!" But then again at 5am I hear that toooot! tooot! toooot! argh!!
Oh well, at the office people think Im in love, because I look so lost or blank. Hello?!?! I wish! Then at least I know whats the reason behind my lack of sleep. I told them about the waking up and not being able to sleep again and they asked if something was troubling me so deeply or if I think too much of work. I honestly dont know..
Is this work stress related? or is it the BP? One more week of this and I would turn into a zombie...
But no palpitations. No dizziness.. Nothing alarming. Just the sleeping part of it..
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