Monday, July 28, 2008

BP Day??: "You're Amazing"

Just quoting Shaun T. there :)

Ok I lost track of how many days has it been since Ive taken the BP. My last entry was about me taking the kickboxing class and its been exactly 1 wk after that. LOVED that class, I miss the gym..:( should I enroll? think..think..think... Cant even trust myself to make this commitment

Anyway, Im so tempted to weigh myself, but I didnt. Im not yet done with the first set so Im not on my 28th day yet. But Im just so glad to see results, my clothes are looser, my pants are loose on the waist and thighs and my face had slimmed a little as well. People are also noticing my weight loss-- " hey! you lost weight! are you on a diet?" I just smile and say "yes" :D

But, I am actually on a diet also, I try to eat as healthy as I could :P There are days when I hate myself for not eating because I know I should, like 4-6times a day in small portions. But who has time??? I just keep in handy some fruits and a bottle of watermelon juice.

There are days when I miss the food that I love and I dont deprive myself. When I miss TGIF's twisted taters, I ask a friend to go with me and share it. If I eat out, I eat but not overeat. If I want ice cream, I eat ice cream. The only difference now is, I dont eat that so often anymore. My mind is working as well to ask myself- "Do you really really want that now? you can eat that anytime".

I really have to develop a workout habit. I havent been working out regularly. I want to reach that point that I cant start or end my day without a workout like some people do..

Im still thinking about that gym. really expensive and I am trying to be more wise about spending. If I go to the gym, can I make the commitment to regularly go at least 4x a wk? I already ahve excuses- Its too hot to go there (honestly its that time of the year when its 70-77% humidity out here!!) and its too far (really, taking the public bus would take an 1.5hrs before I reach home and on a workday, Ill get home around 10-11pm!! I dont have a car yet). See?

"Energy flows where attention goes" hmmmm...

1 comment:

Anonymous said...

where do you buy your BPs?